Skin care is not just a matter of using some cosmetics . In fact, it is also affected by lifestyle habits and eating habits. Today, Xiaobian brings 12 kinds of foods to everyone, so can you see what it is?
1, bubble gum
Although the natural rubber in bubble gum is non-toxic, the first-grade white rubber used in making bubble gum is added with additives such as vulcanization accelerators and anti-aging agents with certain toxicity, and eating more will be detrimental to the body.
2, freshly squeezed orange juice
Sugared orange juice is much hotter than soda, and sugar is more than soda. Recommended to eat raw fruits.
3, Songhua egg
Songhua eggs contain a certain amount of lead, which can cause lead poisoning in the body. The symptoms of lead poisoning are insomnia, anemia, hyperactivity, and mental retardation.
4, stinky tofu
Stinky tofu is highly susceptible to microbial contamination during fermentation, and it also contains a large amount of volatile base nitrogen and hydrogen sulfide. It is also a spoilage substance that breaks down proteins and is harmful to humans.
5, MSG
The daily intake of MSG should not exceed 6 grams. Excessive intake will increase the level of glutamate in the blood, which limits the body's use of calcium and magnesium, which can cause short-term headache, palpitation, nausea and other symptoms. The human reproductive system also has adverse effects. 　
6, pickles
Long-term consumption of pickles can cause sodium and water to remain in the body, thereby increasing the chance of heart disease. In addition, pickles contain nitrite as a carcinogen, which is prone to cancer.
7, popcorn
The amount of lead in popcorn is as high as 10 mg/500 g, which is harmful to the human body, especially to the hematopoietic system, nerves and digestive system of children.
8, sunflower seeds
Sunflower seeds contain unsaturated fatty acids. Eating more will consume a lot of choline, which will cause obstacles in the metabolism of fat in the body and cause a large amount of fat to accumulate in the liver, which will seriously affect the function of liver cells.
9, pig liver
Every kilogram of pig liver contains more than 400 mg of cholesterol. Too much cholesterol can cause atherosclerosis, so pig liver should not be eaten too much at a time.
　 10, dried fish slices
Fish chips can be wasted after chewing for too long, and a large amount of saliva swallowed can dilute gastric juice and reduce digestion.
11, fritters
The white peony in the fritters is an inorganic substance containing aluminum. If you eat fritters every day, it is difficult for aluminum to be excreted from the kidneys, and there is too much aluminum in the body, which may cause toxicity to the brain and nerve cells, and even cause senile dementia.
12, coffee
Coffee contains more caffeine ingredients. Once it is ingested into the body, it will quickly flow with the blood. It will reach various organs in the body within 5 minutes, which will increase the vasoconstriction metabolism and increase the amount of stomach acid and urine.
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