The skin is at its best when it is 20 years old. After the age of 25, the cell metabolism is gradually going downhill from the peak, and the aging of the skin has begun unconsciously. Master the following six golden rules of elders, and get rid of tiredness and aging.
The Golden Rule 1. Isolation of sun protection is the key
UVA in the sun is one of the two main culprits of skin aging. Apply sunscreen every day (with a sun protection factor of 15 or higher) to reduce the photoaging of the skin.
Golden Rule 2: Maintaining skin begins with “maintenance genesâ€
As you get older, some of your favorite skin care products don't seem to be as effective as when you first started using them. Is the product component invalid? Or is the skin inert to the product? In fact, the reason why there is such a feeling is because the skin's foundation is getting worse. Therefore, if you want to be old, you should start with the maintenance of the gene.
Golden Law III, moisturizing is the foundation
The ingredient that plays a water-locking function in the skin is called a moisturizing factor (biologically called hyaluronic acid HA). Hyaluronic acid in the human body is synthesized by the body ingesting foods rich in mucopolysaccharides. Hyaluronic acid will decrease with age, and hyaluronic acid will slowly decompose and consume under the irradiation of computer ultraviolet light and heat. Therefore, the older the age, the more aging of the skin, such as dry wrinkles and increased skin stagnation.
Golden Rule 4, develop good eating habits
Experts pointed out that vegetables and fruits play an important role in the anti-aging process. Such as anti-aging food: garlic, soybeans, broccoli, melon, carrots, tomatoes, fish (tuna, squid), shellfish, onions, cabbage, tofu, mushrooms, potatoes, parsley, spinach, eggs, walnuts, chocolate Fresh fruits and vegetables such as malt, yogurt, strawberries, oranges and apples.
The golden rule of five, from the inside out, do not ignore the internal nursed back to health
With the increase of age, the skin condition is rapidly declining. It is not necessarily obvious that the replacement of expensive cosmetics is not obvious. The skin is getting more and more aging and the skin is dull. Indeed, it is far from enough to rely on the “faceâ€. From the inside out, through the internal supplement and conditioning to achieve the health of the body, the beauty of the skin and delay the physiology, skin aging.
Golden Rule VI, insist on doing aerobic exercise
Long-term adherence to aerobic exercise can increase the amount of hemoglobin in the body, improve the body's resistance, and resist aging. Common aerobics include walking, brisk walking, jogging, ice skating, swimming, cycling, tai chi, fitness dancing, skipping/aerobics, and more.
The Plastic Hanger For Glass Bottle is divided into two types, i.e: the stereoscopic plastic hanger for glass bottle and plan plastic hanger for glass bottle. We are sincere to produce the plastic hanger for 50ml glass bottle and plastic hanger for 100ml glass bottle, we are capable of producing on the demand of customers.
Plastic Hanger For Glass Bottle
Plastic Hanger For Glass Bottle,Plastic Hangers Infusion Glass,Plane Plastic Hanger For Glass Bottle,Flat Plastic Hanger
YANGZHONG HONGYUN BOTTLE CAPS MAKING FACTORY , https://www.hongyunyz.com